oyster & OLive Doula
Offering Hypnobirthing classes, Aromatherapy, Trauma Resolution and Doula Support
​“An empowering birth experience is not necessarily about the type of labour a woman has. It is about the woman’s sense of power and her ability to make decisions about what happens to her”
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Dr Rachel Reed
DOULA SUPPORT
HYPNOBIRTHING & Workshops
debriefing & TRAUMA RESOLUTION
hello
I'm Jess, a Bristol based mum, doula, aromatherapist, birth trauma resolution practitioner and hypnobirthing instructor
I am passionate about supporting people through the transitions of pregnancy, birth and motherhood.
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​Being pregnant is an extraordinary time in someone's life and my job is to look after you, help you prepare for birth and parenthood, to advocate for you and to use what I know to ensure you feel positive and empowered during your birth experience, however it unfolds.
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​I​ offer different packages, to be able to support you how you want. From pregnancy workshops and hypnobirthing​ to full wrap-around ​support, postpartum​ sessions, aromatherapy and healing. If you have any questions about the ways in which we can work together, please get in touch.​
1:1 and Bespoke
hypnobirthing
Hypnobirthing tools, including decision making, mindset exercises, relaxation and anchoring, are an essential part of birth preparation and planning.
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My 1:1 hypnobirthing classes include all the hypnobirthing tools you need, including meditation, affirmation and relaxation as well as full birth education including physiology, birth partners, advocacy, breastfeeding and the womb to world transition, all tailored towards you, your body, your baby, your choices.
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Choose from a one-off power hour to a set of 8 classes with full virtual support through your pregnancy as well - your own private hypnobirthing instructor supporting you through the twists and turns of pregnancy.
SKINCARE & Aromatherapy
pregnancy workshops
Birth prep, your way
1:1 bitesize workshops to support your birth prep - you choose what you want to focus on;
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From comfort & support in labour to birth physiology, writing your birth plan to biomechanics & bodywork
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I will create a bespoke session for you and deliver it to you from the comfort of your own home
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Choose from a curated list workshops or please get in touch if there is anything else you want to focus on
"The first time we met Jess we knew we wanted her to be our doula. She has such a warm, gentle manner that made us feel instantly as though we could trust her. In addition to this, she has such an incredible wealth of knowledge about pregnancy and the maternity system. It’s clear to see that Jess is incredibly passionate about the work she does.
Throughout the pregnancy Jess came to our house for several prenatal sessions, talking us through all aspects of pregnancy and birth - ranging from helping us to write our birth plan to teaching us about hypnobirthing techniques. The sessions were insightful, informative and always left us feeling like we were in such safe hands. She also bought gifts to us each time she came - ranging from hand made aromatherapy products to pregnancy teas and homemade biscuits.
Jess gave us a handbook packed full of information about everything and anything to do with birth, which was incredibly helpful to refer back to. In addition to this, whenever we asked her a question she was always really quick to reply, giving us brilliant advice or directing us to helpful online resources.
Our baby was born 3 weeks after his due date after we chose to opt for an induction. Jess was an absolutely amazing throughout this time and helped us navigate the NHS maternity system in the best way possible. For us, she struck a perfect balance between really advocating for physiological birth whilst also supporting individuals to make the right choice for them, without any judgement.
Throughout my labour Jess was incredible. She was present, gentle, tender and strong, and I felt so safe and reassured by her presence. She gave me such great encouragement and advocated for me throughout. She also took some absolutely amazing photos of my boy entering the world!
Jess went above and beyond throughout the whole pregnancy, birth and postnatal period. I would recommend her to anyone - I really couldn’t imagine a better doula. "
Bella